Turning Grit into Pearls
Turning Grit into Pearls When a bit of sand gets into an oyster, the oyster doesn’t cry and complain...
Letter to Yourself in Times of Change
1. Article by Lucia Giovannini -Letter to yourself in times of change Innovation and change can feel exciting, but at...
Personal Growth is Not for Wimps
Personal Growth is Not for Wimps “You teach personal growth? Isn’t that self-indulgent and superficial?” This is the reaction I...
Begin and End Each Day with Your Best Mindset
Begin and End Each Day with your Best Mindset I’ve been finding it hard to get out of bed lately....
Using the Mirror to Change Your Perspective and Heal
“By Luann Chou” It all began after I attended a Heal Your Life Workshop. We practiced mirror work as a...
Recovering Your Happiness
10 Questions to Ask Yourself to Recover Your Happiness Sometimes life knocks you down and you end up feeling depressed,...
The Power of Positive Resolutions
Making changes for a better life Losing weight, ending a toxic relationship, getting a new job, finally writing that book:...
We Become Our Thoughts
FIVE AFFIRMATIONS FOR FIRST AID It’s autumn in the UK, and dark by mid-afternoon; soon the trees will be bare...
How Worthy Are You?
“I am willing to release the need to be unworthy. I am worthy of the very best in life, and...